Home | Location

The HARDEST PART of getting FIT is getting STARTED

At Inches a Weigh 30 minute three times a week is all you need to get a total body workout.
With both aerobic exercise for weight loss and strength training for toned muscles, With Inches a Weigh unique exercise plan that can burn up to 500 calories in just 30 minutes. Visiting us three times a week for 30 minutes is enough to see amazing results.


Can't get away because you have to mind the baby, NO EXCUSE. We provide a supervised child care play area

Full body workout in 30 minutes


Aerobic Classes
Hula Hoop Classes
Personal Training
Supervised Child Care 9.30-2 Mon- Fri


Do you want to?

Lower Blood Pressure
Lower Cholesterol
Sleep better
Lose Weight
Tone Up
Have Fun
Have more energy


Inches A Weigh Carlow’s newest ladies Fitness Centre is now open.
We are located behind Sam Moore’s Peugeot garage on the O’Brien Road.


Here’s what we have to offer YOU;


 A 30 minute circuit based full body workout using hydraulic resistance machines,
in a comfortable non intimidating relaxed environment.

 

 Dedicated abdominal area.

 Cardio area, treadmill , stepper & Spinning bike

 The latest craze - The Hula Hoop specialised hoops to strengthen stomach & sculpt hips & thighs.

 Aerobics Classes (also open to non-members)

 Personal training

 Supervised children’s area available 9.30am to 2pm Monday to Friday.

 Free Car parking.


So what are you waiting for call in today and get started. It can be as easy or as tough as you want.
Suitable for women of all ages


© Inches a Weigh, Carlow County Carlow, Ireland. Tel:059-91-73936. Mobile: 085-1497314. E-mail: inchesaweigh@eircom.net
Fii Website Design