The HARDEST PART of getting FIT is getting STARTED
Opening Times
Monday to Thursday 9am-9pm. Friday 9am to 7pm and Saturday 9am to 12noon
At Inches a Weigh 30 minute three times a week is all you need to get a total body workout.
With both aerobic exercise for weight loss and strength training for toned muscles, With Inches a Weigh unique exercise plan that can burn up to 500 calories in just 30 minutes. Visiting us three times a week for 30 minutes is enough to see amazing results.
Winner of Carlow Chamber best new Business 2011.
Can't get away because you have to mind the baby, NO EXCUSE. We provide a supervised child care play area
Full body workout in 30 minutes |
Aerobic Classes 9am-12 Mon- Fri |
Do you want to? |
| Lower Blood Pressure Lower Cholesterol Sleep better Lose Weight Tone Up Have Fun Have more energy |
Inches A Weigh Carlow’s newest ladies Fitness Centre is now open.
We are located behind Sam Moore’s Peugeot garage on the O’Brien Road.
Here’s what we have to offer YOU;
A 30 minute circuit based full body workout using hydraulic resistance machines,
in a comfortable non intimidating relaxed environment.
Dedicated abdominal area.
Cardio area, treadmill , stepper & Spinning bike
The latest craze - The Hula Hoop specialised hoops to strengthen stomach & sculpt hips & thighs.
Aerobics Classes (also open to non-members)
Personal training
Supervised children’s area available 9am to 12pm Monday to Friday.
Free Car parking.
So what are you waiting for call in today and get started. It can be as easy or as tough as you want.
Suitable for women of all ages
